Bannock, from Buttermilk
by Tony van Roon
Makes about 30
3-1/2 cups flour, all-purpose
1/2 cup wheat germ
1-3/4 tsp baking soda
1/2 tsp cream of tartar
1 tsp salt
2 tbsp dark corn syrup
1-1/2 cups buttermilk
1/4 cup butter or margarine
1 cup currants, raisins, or fruitmix (or any combination. Optional)
Method:
o Mix all dry ingredients.
o Combine 1/4 cup of melted butter, syrup, and buttermilk. Mix into dry
ingredients. Knead the dough for a few minutes.
o Bake on greased cookie sheet in a pre-heated oven for 20 minutes at 375 °F
till firm and golden brown.
Brush top with melted butter.
The History of Bannock:
Bannock is an old bread-like recipe from the old pioneer days and was basically
made with any kind of flour and water only. All the other ingredients were
optional.
Most people used instead of butter and fat they had, lard, bacon fat, oil, or
any other fatty stuff to keep warm for the winter and supply the body with
enough energy. They added salt if possible, and to give the bread some more
flavor they added whatever their surroundings had to offer, berries, eggs,
cheese. Sometimes they even were able to add milk instead of water.
In short, we also can make bannock with whatever we have available, but all that
is really needed is flour and a bit of water.
On your next camping or campfire outing, try to make bannock from just that,
flour and water and make it thick enough so you can wrap the dough around the
top of a stick and cook it above the hot ashes like you would with marshmellows,
but then a little slower to give the dough enough time to bake.
Try to find something your surroundings has to offer and add that to your dough.
Everybody should at least know how to make bannock. It may come in handy some
time. Have fun!
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Copyright ©1998, Tony van Roon